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But the truth is, I smoked my first cigarette because I was curious. I knew it was bad for me, all of the health risks, that it was expensive, disgusting, and that I didn’t want to do it long term.I thought I could simply smoke one, see what it was all about, and never do it again. But at the same time, as much as I loved it, it feels like as soon as I started, I was also already trying to quit.
Cigarettes contain nicotine, which is highly addictive.
Quitting smoking can be challenging due to effects caused by nicotine withdrawal.
This is how long, as of the time of my writing this, that it has been since I have smoked a cigarette.
I could write an article all about all of the negatives of smoking, and it would only cover the very tip of the iceberg. So if there are so many negatives about smoking, we are all very well informed about them, and we all know that we should quit, why don’t we?
It was something I really wanted, but at $200 a month I couldn’t afford both Cross Fit AND smoking, so as long as I didn’t smoke, I could keep my membership at Cross Fit.
As we like to say, reward yourself with things that reward you back.Like everything at Nerd Fitness, this isn’t a prescription, but rather “this is what has worked for me, for many members of our community, and we’re here to help you if you want to try.” Note: This is not medical advice, but you knew that, right?These below are suggestions on how to quit smoking from someone who has gone through it and wants to help.Before I was 18 I tried asking my friends to not buy them for me and I still managed to get my hands on them, but at least had to ration them. I missed a ton of school my freshman year of college due to an ulcer in my throat (which held me back a semester because I couldn’t sing and I was a music major), got hospitalized for pneumonia multiple times, mourned an Aunt who passed from lung cancer, and yet I still kept smoking. Quitting smoking is, hands down, one of the hardest things I’ve ever done in my entire life.After I turned 18 and could legally buy them, the struggle really began. No matter how sick it made me, how poor it made me (an online calculator estimates I spent about ,000 on cigarettes), how many loved ones I lost, I just. Like Bart Simpson: I personally quit back when I was still doing Cross Fit, and rewarded myself with a Cross Fit membership.Why did I chain smoke for years, even though I knew better? The majority of smokers don’t actually WANT to be smokers, have tried to quit, and have failed multiple times.Tags: Adult Dating, affair dating, sex dating